Modern Dance for Adults Over 50 (7 sessions)
Adults over 50 | Beginner
Instructor: Sarah Ramey, with the Perennial Movement Group
Tuesdays, March 18 – April 29
10:00am – 11:00am
This dance class is specifically designed for adults over 50 and taught by Sarah Ramey. In this modern class, participants will cultivate strength, coordination, range of motion, and creative skills. These dance activities will also challenge the brain by connecting thinking and moving, helping to maintain or enhance cognitive functions such as memory. People of all physical abilities, whether completely new to dance or returning after many years, can experience the body and brain benefits of dance alongside other adults in a supportive community. Seated and standing dance are both welcome.
FEE: $80
Dance Studio, Lower Level